Rony Van den Velde 15000m row
15,000m
Meters
1:04:37.8
Time
2:09.2
Pace
921
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 2124 |
| Drag Factor | 130 |
January 27, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.8 | 15,000m | 2:09.2 | 162 | 857 | 33 | 114 |
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 33 | 113 |
| 12:53.3 | 6,000m | 2:08.8 | 163 | 862 | 33 | 114 |
| 12:59.5 | 9,000m | 2:09.9 | 160 | 849 | 33 | 115 |
| 12:57.0 | 12,000m | 2:09.5 | 161 | 854 | 33 | 116 |
| 12:59.8 | 15,000m | 2:09.9 | 159 | 848 | 33 | 115 |
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Workout Graph
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