Rony Van den Velde 10000m row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
615
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 1437 |
| Drag Factor | 128 |
January 31, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 33 | 113 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 33 | 108 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 34 | 112 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 34 | 114 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 34 | 116 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 33 | 118 |
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Workout Graph
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