Rony Van den Velde 7000m row
7,000m
Meters
29:28.9
Time
2:06.3
Pace
439
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 34 |
| Stroke Count | 997 |
| Drag Factor | 127 |
February 02, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.9 | 7,000m | 2:06.3 | 174 | 897 | 34 | 116 |
| 5:56.3 | 1,400m | 2:07.2 | 170 | 884 | 34 | 113 |
| 5:51.5 | 2,800m | 2:05.5 | 177 | 908 | 34 | 117 |
| 5:53.1 | 4,200m | 2:06.1 | 175 | 900 | 34 | 115 |
| 5:53.7 | 5,600m | 2:06.3 | 174 | 897 | 34 | 120 |
| 5:54.4 | 7,000m | 2:06.5 | 173 | 894 | 34 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.