Rony Van den Velde 8000m row
8,000m
Meters
34:19.0
Time
2:08.6
Pace
492
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
February 03, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 8,000m | 2:08.6 | 164 | 865 | 33 | 112 |
| 6:53.4 | 1,600m | 2:09.1 | 162 | 858 | 33 | 112 |
| 6:49.9 | 3,200m | 2:08.0 | 167 | 873 | 33 | 110 |
| 6:48.9 | 4,800m | 2:07.7 | 168 | 877 | 33 | 113 |
| 6:53.2 | 6,400m | 2:09.1 | 163 | 859 | 33 | 112 |
| 6:53.6 | 8,000m | 2:09.2 | 162 | 857 | 34 | 115 |
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Workout Graph
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