Rony Van den Velde 15000m row
15,000m
Meters
1:05:21.1
Time
2:10.7
Pace
912
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 2170 |
| Drag Factor | 128 |
February 05, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:21.1 | 15,000m | 2:10.7 | 157 | 839 | 33 | 117 |
| 12:50.8 | 3,000m | 2:08.4 | 165 | 868 | 33 | 114 |
| 12:54.8 | 6,000m | 2:09.1 | 163 | 859 | 34 | 119 |
| 13:08.1 | 9,000m | 2:11.3 | 154 | 831 | 33 | 117 |
| 13:11.9 | 12,000m | 2:11.9 | 152 | 823 | 33 | 120 |
| 13:15.5 | 15,000m | 2:12.5 | 150 | 816 | 33 | 119 |
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Workout Graph
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