Rony Van den Velde 15000m row
15,000m
Meters
1:03:32.0
Time
2:07.0
Pace
937
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 2117 |
| Drag Factor | 132 |
February 12, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.0 | 15,000m | 2:07.0 | 171 | 887 | 33 | 126 |
| 12:45.5 | 3,000m | 2:07.5 | 169 | 880 | 33 | 114 |
| 12:35.3 | 6,000m | 2:05.8 | 175 | 903 | 33 | 127 |
| 12:40.0 | 9,000m | 2:06.6 | 172 | 892 | 34 | 130 |
| 12:43.0 | 12,000m | 2:07.1 | 170 | 885 | 34 | 133 |
| 12:48.1 | 15,000m | 2:08.0 | 167 | 874 | 34 | 128 |
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Workout Graph
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