Rony Van den Velde 10000m row
10,000m
Meters
42:10.1
Time
2:06.5
Pace
626
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 1424 |
| Drag Factor | 130 |
February 15, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,000m | 2:06.5 | 173 | 894 | 34 | 123 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 34 | 119 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 34 | 124 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 34 | 121 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 34 | 125 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 34 | 126 |
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Workout Graph
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