Rony Van den Velde 10000m row
10,000m
Meters
48:07.1
Time
2:24.3
Pace
615
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1431 |
| Drag Factor | 128 |
February 17, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 10,000m | 2:24.3 | 116 | 700 | 29 | 116 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 33 | 116 |
| 13:42.8 | 4,000m | 3:25.7 | 40 | 438 | 21 | 113 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 34 | 118 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 34 | 117 |
| 8:38.4 | 10,000m | 2:09.6 | 161 | 853 | 33 | 118 |
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Workout Graph
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