Rony Van den Velde 7010m row
7,010m
Meters
30:42.1
Time
2:11.3
Pace
426
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
April 07, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.1 | 7,010m | 2:11.3 | 154 | 831 | 33 | 122 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 33 | 118 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 34 | 124 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 34 | 122 |
| 4:25.4 | 7,010m | 2:11.3 | 154 | 831 | 33 | 124 |
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Workout Graph
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