Rony Van den Velde 10000m row
10,000m
Meters
43:04.3
Time
2:09.2
Pace
613
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 1433 |
| Drag Factor | 129 |
April 13, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.3 | 10,000m | 2:09.2 | 162 | 858 | 33 | 126 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 33 | 123 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 33 | 125 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 33 | 126 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 34 | 129 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 34 | 130 |
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Workout Graph
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