Rony Van den Velde 8010m row
8,010m
Meters
34:57.2
Time
2:10.9
Pace
488
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 1161 |
| Drag Factor | 128 |
April 18, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.2 | 8,010m | 2:10.9 | 156 | 836 | 33 | 120 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 33 | 117 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 34 | 117 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 34 | 120 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 33 | 124 |
| 0:04.2 | 8,010m | 3:30.0 | 38 | 430 | 122 |
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Workout Graph
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