Rony Van den Velde 7000m row
7,000m
Meters
29:51.2
Time
2:07.9
Pace
433
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 126 |
April 19, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.2 | 7,000m | 2:07.9 | 167 | 875 | 33 | 119 |
| 6:00.2 | 1,400m | 2:08.6 | 164 | 865 | 33 | 118 |
| 5:57.1 | 2,800m | 2:07.5 | 169 | 880 | 34 | 117 |
| 5:56.7 | 4,200m | 2:07.3 | 169 | 882 | 34 | 121 |
| 5:58.5 | 5,600m | 2:08.0 | 167 | 873 | 33 | 119 |
| 5:58.6 | 7,000m | 2:08.0 | 167 | 873 | 33 | 123 |
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Workout Graph
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