Rony Van den Velde 7000m row
7,000m
Meters
29:52.3
Time
2:08.0
Pace
433
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
April 25, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.3 | 7,000m | 2:08.0 | 167 | 874 | 33 | 122 |
| 5:57.7 | 1,400m | 2:07.7 | 168 | 877 | 33 | 122 |
| 5:58.1 | 2,800m | 2:07.8 | 167 | 875 | 34 | 120 |
| 5:58.1 | 4,200m | 2:07.8 | 167 | 875 | 34 | 122 |
| 5:59.1 | 5,600m | 2:08.2 | 166 | 871 | 34 | 124 |
| 5:59.2 | 7,000m | 2:08.2 | 166 | 870 | 34 | 125 |
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Workout Graph
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