Rony Van den Velde 10000m row
10,000m
Meters
44:18.8
Time
2:12.9
Pace
598
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 1452 |
| Drag Factor | 119 |
July 22, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.8 | 10,000m | 2:12.9 | 149 | 812 | 32 | 111 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 33 | 104 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 33 | 111 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 33 | 117 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 33 | 114 |
| 9:00.5 | 10,000m | 2:15.1 | 142 | 788 | 32 | 113 |
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Workout Graph
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