Rony Van den Velde 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
608
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 1429 |
| Drag Factor | 121 |
August 03, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 33 | 118 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 33 | 109 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 33 | 116 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 33 | 119 |
| 8:42.2 | 8,000m | 2:10.5 | 157 | 841 | 33 | 123 |
| 8:50.3 | 10,000m | 2:12.5 | 150 | 816 | 33 | 123 |
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Workout Graph
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