Rony Van den Velde 10000m row
10,000m
Meters
44:40.7
Time
2:14.0
Pace
595
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 1450 |
| Drag Factor | 120 |
August 27, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.7 | 10,000m | 2:14.0 | 145 | 800 | 32 | 114 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 33 | 110 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 32 | 113 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 33 | 114 |
| 8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 33 | 118 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 33 | 117 |
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Workout Graph
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