Rony Van den Velde 10000m row
10,000m
Meters
45:08.1
Time
2:15.4
Pace
590
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 1455 |
| Drag Factor | 126 |
August 28, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,000m | 2:15.4 | 141 | 785 | 31 | 119 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 31 | 118 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 32 | 114 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 33 | 118 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 32 | 121 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 32 | 124 |
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Workout Graph
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