Rony Van den Velde 5005m row
5,005m
Meters
23:04.3
Time
2:18.2
Pace
293
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 125 |
August 30, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 5,005m | 2:18.2 | 132 | 755 | 31 | 114 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 31 | 118 |
| 8:58.4 | 4,000m | 2:14.6 | 144 | 793 | 32 | 112 |
| 4:36.7 | 5,005m | 2:17.6 | 134 | 761 | 31 | 114 |
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Workout Graph
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