Rony Van den Velde 10000m row
10,000m
Meters
44:16.8
Time
2:12.8
Pace
599
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 1448 |
| Drag Factor | 124 |
October 01, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.8 | 10,000m | 2:12.8 | 149 | 813 | 32 | 119 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 32 | 111 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 33 | 121 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 33 | 123 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 33 | 122 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 33 | 122 |
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Workout Graph
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