Rony Van den Velde 10000m row

10,000m

Meters

43:55.6

Time

2:11.7

Pace

602

Calories

122

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate33
Stroke Count1451
Drag Factor122

October 02, 2021 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.6 10,000m 2:11.7 153 826 33 122
8:52.0 2,000m 2:13.0 149 812 33 116
8:44.8 4,000m 2:11.2 155 833 33 121
8:45.3 6,000m 2:11.3 155 831 33 122
8:44.4 8,000m 2:11.1 155 834 33 124
8:49.2 10,000m 2:12.3 151 820 33 129

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Workout Graph

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