Rony Van den Velde 10000m row
10,000m
Meters
43:56.5
Time
2:11.8
Pace
602
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 1451 |
| Drag Factor | 119 |
October 03, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.5 | 10,000m | 2:11.8 | 153 | 825 | 33 | 120 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 33 | 115 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 33 | 118 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 33 | 122 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 33 | 121 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 33 | 124 |
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Workout Graph
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