Rony Van den Velde 10000m row
10,000m
Meters
43:59.5
Time
2:11.9
Pace
601
Calories
121
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 33 |
Stroke Count | 1478 |
Drag Factor | 110 |
October 10, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:59.5 | 10,000m | 2:11.9 | 152 | 824 | 33 | 121 |
8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 34 | 116 |
8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 34 | 121 |
8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 34 | 123 |
8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 34 | 121 |
8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 33 | 124 |
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Workout Graph
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