Rony Van den Velde 10000m row

10,000m

Meters

43:59.5

Time

2:11.9

Pace

601

Calories

121

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate33
Stroke Count1478
Drag Factor110

October 10, 2021 11:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.5 10,000m 2:11.9 152 824 33 121
8:48.5 2,000m 2:12.1 152 822 34 116
8:45.9 4,000m 2:11.4 154 830 34 121
8:42.7 6,000m 2:10.6 157 839 34 123
8:47.4 8,000m 2:11.8 153 825 34 121
8:54.9 10,000m 2:13.7 146 803 33 124

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Workout Graph

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