Rony Van den Velde 8000m row
8,000m
Meters
35:52.1
Time
2:14.5
Pace
473
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1178 |
| Drag Factor | 105 |
October 15, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.1 | 8,000m | 2:14.5 | 144 | 794 | 33 | 127 |
| 7:06.4 | 1,600m | 2:13.2 | 148 | 809 | 33 | 125 |
| 7:05.3 | 3,200m | 2:12.9 | 149 | 813 | 33 | 131 |
| 7:11.8 | 4,800m | 2:14.9 | 142 | 790 | 33 | 127 |
| 7:13.4 | 6,400m | 2:15.4 | 141 | 784 | 33 | 128 |
| 7:15.2 | 8,000m | 2:16.0 | 139 | 778 | 33 | 127 |
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Workout Graph
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