Rony Van den Velde 10000m row
10,000
Meters
43:53.6
Time
2:11.6
Pace
602
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Stroke Count | 1476 |
| Drag Factor | 114 |
October 24, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.6 | 10,000 | 2:11.6 | 153 | 827 | 33 | 117 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 33 | 114 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 33 | 113 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 34 | 117 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 34 | 122 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 34 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.