Rony Van den Velde 10000m row
10,000m
Meters
44:34.6
Time
2:13.7
Pace
594
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 1488 |
| Drag Factor | 110 |
January 23, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.6 | 10,000m | 2:13.7 | 146 | 803 | 33 | 116 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 33 | 110 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 33 | 115 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 33 | 118 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 34 | 120 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 34 | 119 |
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Workout Graph
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