Rony Van den Velde 10000m row
10,000m
Meters
44:43.2
Time
2:14.1
Pace
593
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 1480 |
| Drag Factor | 101 |
April 13, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.2 | 10,000m | 2:14.1 | 145 | 798 | 33 | 124 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 33 | 120 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 33 | 125 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 33 | 129 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 33 | 122 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 33 | 125 |
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Workout Graph
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