Rony Van den Velde 10000m row
10,000m
Meters
45:37.3
Time
2:16.8
Pace
584
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 1534 |
| Drag Factor | 99 |
April 29, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.3 | 10,000m | 2:16.8 | 137 | 769 | 33 | 120 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 33 | 116 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 34 | 119 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 34 | 121 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 34 | 122 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 34 | 122 |
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Workout Graph
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