Rony Van den Velde 7000m row
7,000m
Meters
32:05.1
Time
2:17.5
Pace
406
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 1065 |
| Drag Factor | 92 |
June 09, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.1 | 7,000m | 2:17.5 | 135 | 763 | 33 | 122 |
| 6:22.7 | 1,400m | 2:16.6 | 137 | 771 | 33 | 114 |
| 6:24.4 | 2,800m | 2:17.2 | 135 | 765 | 33 | 117 |
| 6:26.5 | 4,200m | 2:18.0 | 133 | 757 | 33 | 123 |
| 6:26.2 | 5,600m | 2:17.9 | 133 | 759 | 34 | 130 |
| 6:25.3 | 7,000m | 2:17.6 | 134 | 762 | 33 | 127 |
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Workout Graph
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