Rony Van den Velde 10000m row
10,000m
Meters
46:58.0
Time
2:20.9
Pace
570
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 1519 |
| Drag Factor | 96 |
July 02, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000m | 2:20.9 | 125 | 730 | 32 | 109 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 32 | 111 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 32 | 108 |
| 9:23.7 | 6,000m | 2:20.9 | 125 | 730 | 33 | 109 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 32 | 110 |
| 9:36.1 | 10,000m | 2:24.0 | 117 | 703 | 32 | 108 |
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Workout Graph
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