Rony Van den Velde 10000m row
10,000m
Meters
46:50.3
Time
2:20.5
Pace
571
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 1533 |
| Drag Factor | 93 |
July 24, 2022 11:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.3 | 10,000m | 2:20.5 | 126 | 734 | 32 | 116 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 34 | 116 |
| 9:17.5 | 4,000m | 2:19.3 | 129 | 744 | 33 | 119 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 33 | 114 |
| 9:30.6 | 8,000m | 2:22.6 | 121 | 714 | 32 | 115 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 32 | 118 |
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Workout Graph
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