Rony Van den Velde 10000m row
10,000m
Meters
46:03.2
Time
2:18.1
Pace
578
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 1509 |
| Drag Factor | 94 |
August 06, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.2 | 10,000m | 2:18.1 | 133 | 756 | 32 | 115 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 33 | 109 |
| 9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 33 | 117 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 33 | 115 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 33 | 119 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 32 | 115 |
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Workout Graph
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