Rony Van den Velde 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
573
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 1530 |
| Drag Factor | 92 |
August 13, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 32 | 121 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 33 | 116 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 33 | 119 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 33 | 123 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 32 | 123 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 33 | 126 |
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Workout Graph
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