Rony Van den Velde 10000m row
10,000m
Meters
44:41.9
Time
2:14.0
Pace
593
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 1457 |
August 20, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.9 | 10,000m | 2:14.0 | 145 | 799 | 32 | 117 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 33 | 117 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 33 | 119 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 33 | 118 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 32 | 117 |
| 9:08.8 | 10,000m | 2:17.2 | 136 | 766 | 32 | 115 |
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Workout Graph
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