Rony Van den Velde 10000m row
10,000m
Meters
45:35.4
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 1504 |
| Drag Factor | 95 |
November 06, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.4 | 10,000m | 2:16.7 | 137 | 770 | 33 |
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 33 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 33 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 33 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 33 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 33 |
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Workout Graph
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