Rony Van den Velde 10000m row
10,000m
Meters
44:18.7
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1478 |
| Drag Factor | 96 |
November 11, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.7 | 10,000m | 2:12.9 | 149 | 812 | 33 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 33 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 33 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 34 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 33 |
| 8:56.7 | 10,000m | 2:14.1 | 145 | 798 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.