Rony Van den Velde 10000m row
10,000m
Meters
44:24.9
Time
2:13.2
Pace
596
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 1476 |
| Drag Factor | 99 |
November 26, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.9 | 10,000m | 2:13.2 | 148 | 809 | 33 | 120 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 33 | 112 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 33 | 117 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 33 | 120 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 33 | 125 |
| 8:57.7 | 10,000m | 2:14.4 | 144 | 795 | 33 | 126 |
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Workout Graph
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