Rony Van den Velde 10000m row
10,000m
Meters
45:44.0
Time
2:17.2
Pace
581
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 1506 |
| Drag Factor | 94 |
April 07, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.0 | 10,000m | 2:17.2 | 136 | 766 | 33 | 131 |
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 33 | 122 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 33 | 128 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 33 | 136 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 33 | 137 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 33 | 136 |
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Workout Graph
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