Rony Van den Velde 10000m row
10,000m
Meters
45:09.9
Time
2:15.4
Pace
588
Calories
124
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 33 |
Stroke Count | 1483 |
Drag Factor | 97 |
April 08, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:09.9 | 10,000m | 2:15.4 | 141 | 784 | 33 | 124 |
9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 33 | 113 |
8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 33 | 123 |
8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 33 | 128 |
9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 33 | 129 |
9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 33 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.