Rony Van den Velde 10000m row

10,000m

Meters

45:09.9

Time

2:15.4

Pace

588

Calories

124

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate33
Stroke Count1483
Drag Factor97

April 08, 2023 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:09.9 10,000m 2:15.4 141 784 33 124
9:04.0 2,000m 2:16.0 139 778 33 113
8:58.5 4,000m 2:14.6 143 793 33 123
8:59.8 6,000m 2:14.9 142 790 33 128
9:01.5 8,000m 2:15.3 141 785 33 129
9:06.2 10,000m 2:16.5 137 773 33 130

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Workout Graph

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