Rony Van den Velde 10000m row
10,000m
Meters
45:26.1
Time
2:16.3
Pace
586
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 1482 |
| Drag Factor | 99 |
April 29, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.1 | 10,000m | 2:16.3 | 138 | 775 | 32 | 114 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 33 | 109 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 33 | 110 |
| 9:04.3 | 6,000m | 2:16.0 | 139 | 778 | 33 | 119 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 33 | 120 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 32 | 114 |
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Workout Graph
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