Rony Van den Velde 15000m row
15,000m
Meters
1:08:16.2
Time
2:16.5
Pace
877
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 2261 |
| Drag Factor | 100 |
April 30, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:16.2 | 15,000m | 2:16.5 | 137 | 773 | 33 | 119 |
| 13:33.0 | 3,000m | 2:15.5 | 141 | 784 | 33 | 114 |
| 13:28.4 | 6,000m | 2:14.7 | 143 | 792 | 33 | 120 |
| 13:38.5 | 9,000m | 2:16.4 | 138 | 774 | 33 | 120 |
| 13:44.9 | 12,000m | 2:17.4 | 135 | 763 | 33 | 123 |
| 13:51.4 | 15,000m | 2:18.5 | 132 | 752 | 33 | 121 |
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Workout Graph
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