Rony Van den Velde 15000m row
15,000m
Meters
1:08:31.5
Time
2:17.0
Pace
874
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 2198 |
| Drag Factor | 102 |
May 06, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.5 | 15,000m | 2:17.0 | 136 | 767 | 32 | 112 |
| 13:23.3 | 3,000m | 2:13.8 | 146 | 801 | 32 | 114 |
| 13:32.4 | 6,000m | 2:15.4 | 141 | 785 | 32 | 111 |
| 13:45.9 | 9,000m | 2:17.6 | 134 | 761 | 32 | 112 |
| 13:50.9 | 12,000m | 2:18.4 | 132 | 753 | 32 | 115 |
| 13:59.0 | 15,000m | 2:19.8 | 128 | 740 | 32 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.