Rony Van den Velde 10000m row
10,000m
Meters
46:32.0
Time
2:19.6
Pace
574
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 93 |
August 06, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.0 | 10,000m | 2:19.6 | 129 | 742 | 32 | 110 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 32 | 110 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 32 | 109 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 32 | 110 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 32 | 113 |
| 9:21.8 | 10,000m | 2:20.4 | 126 | 734 | 32 | 112 |
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Workout Graph
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