Rony Van den Velde 10000m row
10,000m
Meters
47:05.7
Time
2:21.2
Pace
579
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 1489 |
| Drag Factor | 96 |
November 01, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.7 | 10,000m | 2:21.2 | 124 | 727 | 31 | 125 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 31 | 134 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 31 | 119 |
| 9:11.2 | 6,000m | 2:17.8 | 134 | 760 | 33 | 127 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 32 | 125 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 31 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.