Rony Van den Velde 10000m row
10,000m
Meters
46:43.2
Time
2:20.1
Pace
571
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 1504 |
| Drag Factor | 96 |
November 10, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.2 | 10,000m | 2:20.1 | 127 | 737 | 32 | 121 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 32 | 114 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 32 | 120 |
| 9:24.3 | 6,000m | 2:21.0 | 125 | 729 | 32 | 124 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 32 | 124 |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 32 | 125 |
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Workout Graph
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