Rony Van den Velde 8011m row
8,011m
Meters
39:37.1
Time
2:28.3
Pace
442
Calories
99
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1227 |
| Drag Factor | 77 |
July 19, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 8,011m | 2:28.3 | 107 | 668 | 31 | 99 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 31 | 93 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 32 | 100 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 32 | 105 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 31 | 100 |
| 0:04.9 | 8,011m | 3:42.7 | 32 | 409 | 0 | 99 |
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Workout Graph
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