Rony Van den Velde 9006m row
9,006m
Meters
44:14.0
Time
2:27.3
Pace
504
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1368 |
| Drag Factor | 79 |
July 29, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.0 | 9,006m | 2:27.3 | 109 | 676 | 31 | 101 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 32 | 103 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 32 | 100 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 32 | 103 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 32 | 104 |
| 5:02.3 | 9,006m | 2:30.2 | 103 | 655 | 30 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.