Rony Van den Velde 8013m row
8,013m
Meters
37:54.0
Time
2:21.8
Pace
458
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 1186 |
| Drag Factor | 85 |
July 30, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.0 | 8,013m | 2:21.8 | 123 | 721 | 31 | 107 |
| 9:33.9 | 2,000m | 2:23.4 | 119 | 707 | 31 | 99 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 32 | 107 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 32 | 109 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 32 | 113 |
| 0:05.1 | 8,013m | 3:16.1 | 46 | 459 | 0 | 111 |
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Workout Graph
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