Rony Van den Velde 10000m row
10,000m
Meters
46:47.2
Time
2:20.3
Pace
571
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 1501 |
| Drag Factor | 84 |
August 06, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,000m | 2:20.3 | 127 | 735 | 32 | 105 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 32 | 97 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 32 | 105 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 32 | 105 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 32 | 110 |
| 9:08.4 | 10,000m | 2:17.1 | 136 | 767 | 33 | 112 |
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Workout Graph
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