Rony Van den Velde 7000m row
7,000m
Meters
33:29.3
Time
2:23.5
Pace
393
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 1094 |
| Drag Factor | 82 |
August 27, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.3 | 7,000m | 2:23.5 | 118 | 707 | 32 | 101 |
| 6:45.4 | 1,400m | 2:24.7 | 115 | 696 | 33 | 98 |
| 6:40.4 | 2,800m | 2:23.0 | 120 | 711 | 33 | 101 |
| 6:41.3 | 4,200m | 2:23.3 | 119 | 709 | 33 | 101 |
| 6:42.4 | 5,600m | 2:23.7 | 118 | 705 | 33 | 104 |
| 6:39.8 | 7,000m | 2:22.7 | 120 | 713 | 32 | 104 |
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Workout Graph
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