Rony Van den Velde 233m row
233m
Meters
2:34.1
Time
5:30.6
Pace
11
Calories
96
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 87 |
November 03, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 233m | 5:30.6 | 10 | 333 | 29 | 96 |
| 1:23.8 | 233m | 2:59.8 | 60 | 507 | 29 | 96 |
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Workout Graph
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